I have swelling in legs and feet. In one week it was reduced to half in one leg and noticeably different in the other. The "remedies" were simple and easy -- breathing, no cold foods or drinks, tumeric and cinnamon added to warm milk, don't eat after 6PM, massage body with sesame oil. Simple, right? And EFFECTIVE. She didn't load me up with different medicines because, she said, "We want to see what's working and if I give you a lot of herbs at the beginning, we won't know which you actually need." I love that! Often doctors will try to give you more and more medicine. I often wonder if healing is the goal or just the sale of drugs. TOTAL respect for the staff, the easy process of completing intake documents online to safe time, the option of virtual meetings when appropriate, professional, friendly and oh-so-effective. It's a blessing to have been led to Balanced Ayurveda!